Great Falls Movement Center
Where Movement Meets Medicine
Great Falls Movement Center unites expert physical therapy, Pilates, functional movement trainers and recovery services. Our specialized movement programs are all under one collaborative roof. Our approach helps you heal, grow stronger, and move with confidence in a grounded center with deep community roots.
A New Standard in Holistic Care
At Great Falls Movement Center, we believe that “movement is medicine”. Our center was created to bring together the best in Physical Therapy, Pilates, functional movement and proven recovery services so you can receive comprehensive, expert-led care in one place.
We invite you to feel elevated, supported, and grounded, from the quality of your care to the sense of community that surrounds you.
We Are A Complete Approach to Your Health and Movement
We offer an integrated mix of services to help you reach your goals, whether you’re recovering from injury, building strength, or simply wanting to move with more ease and confidence.
Community Driven Care
We are collaborative environment that puts you at the center, connecting you with practitioners who share a common philosophy of functional, intentional movement. We are deeply rooted in our local community and proud to serve you.
Physical Therapy
One-on-one, individualized treatment led by Great Falls Physical Therapy’s experienced clinicians. No aides, just quality.
Pilates & Specialized Programs
Expert instruction in Pilates and targeted programs like Resilient Bones, designed to build strength, mobility, and longevity.
Our Supportive Services
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Infrared Sauna
Our private infrared sauna uses gentle, penetrating heat to promote deep relaxation, muscle recovery, and improved circulation. Sessions can help reduce inflammation, ease joint pain, and support overall detoxification.
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Red Light Therapy Bed
The TheraLight 360i delivers full-body red and near-infrared light therapy to enhance cellular repair, reduce inflammation, and accelerate healing. This advanced system is FDA approved and also incorporates PEMF technology to support pain relief and optimize whole-body wellness.
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InBody Analysis
The InBody 270 Scale provides a quick, non-invasive body composition analysis measuring muscle mass, body fat, and water distribution. See what you are made of, track progress and create personalized fitness, nutrition, and wellness plans. Unlimited use with Membership Plans.
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Personal Training
Our one-on-one personal training sessions focus on functional movement to build strength, stability, and mobility that translate to everyday life. Using evidence-based techniques and supportive, hands-on coaching, we help you achieve measurable, lasting results.
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Membership Rates
Our monthly membership options are designed to fit your goals, whether you need targeted recovery or a comprehensive wellness routine. All memberships include unlimited InBody testing and access to our most in-demand services.
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Best In Class Access
Our center brings seamless access to Great Falls Physical Therapy and Great Falls Pilates, creating an unmatched continuum of care. This collaboration ensures the highest level of support for rehabilitation, fitness, and long-term wellness.
Meet our Founders
Great Falls Movement Center is led by two Great Falls native women, each passionate practitioners who share a vision for elevating care in the Great Falls community. Together, they’ve created a space where clients receive expert care and feel truly supported on their wellness journey.
Ashley Rose
Great Falls Pilates
Dr. Mary Jean Stack
Great Falls Physical Therapy
Visit Us
10135 Colvin Run Road, Suite 100
Great Falls VA 22066
Hours
Monday–Friday
7am–7pm
Phone
(703) 637-8624